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June 10, 2023

Sujok Seed Therapy: A Natural and Effective Way to Heal Yourself with Seeds | PDF

Sujok Seed Therapy Book Pdf: A Comprehensive Guide to Natural Healing

If you are looking for a simple, effective, and natural way to improve your health and well-being, you may want to learn more about Sujok seed therapy. This is a method of health regulation that uses seeds of plants to stimulate the correspondence systems on hands and feet, which reflect the entire body. In this article, we will explain what Sujok seed therapy is, how it works, what benefits it offers, and where you can find books in PDF format that teach you how to use it.

Sujok Seed Therapy Book Pdf

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What is Sujok Seed Therapy?

Sujok seed therapy is a branch of Sujok therapy, which is a holistic system of healing that originated in South Korea by Professor Park Jae Woo. Sujok means "hand and foot" in Korean, and it is based on the idea that our hands and feet contain miniature maps of our entire body. By stimulating these maps with various tools, such as needles, magnets, seeds, colors, etc., we can influence the corresponding organs and systems in our body and restore their balance and harmony.

The origin and principles of Sujok Seed Therapy

Professor Park Jae Woo developed Sujok seed therapy as a way of applying the principles of traditional Oriental medicine, such as Yin-Yang, Five Elements, Six Energies, etc., to the correspondence systems on hands and feet. He observed that different seeds have different shapes, colors, properties, and energies that correspond to different parts of the body and can be used to treat various diseases and disorders. He also noticed that seeds have a natural ability to absorb and emit energy, which makes them ideal for stimulating the bioactive points on hands and feet.

The benefits and applications of Sujok Seed Therapy

Sujok seed therapy has many benefits and applications for health and wellness. Some of them are:

It is simple, safe, natural, and inexpensive. You can easily learn how to use it and practice it at home or anywhere else.

It is effective for treating acute and chronic conditions, as well as preventing diseases and maintaining good health.

It can be used alone or in combination with other therapies, such as acupuncture, moxibustion, massage, etc.

It can help with pain relief, stress reduction, relaxation, detoxification, immunity enhancement, metabolism regulation, etc.

It can also improve the functions of the nervous, circulatory, respiratory, digestive, endocrine, reproductive, and other systems.

It can also address the emotional, mental, and spiritual aspects of health, such as anxiety, depression, insomnia, anger, fear, etc.

How to use Sujok Seed Therapy?

To use Sujok seed therapy, you need to know the correspondence systems of hands and feet, the principles of application of plant seeds, and the basic methods of health regulation using seeds of plants.

The correspondence systems of hands and feet

The correspondence systems of hands and feet are the maps that show how the entire body is represented on our hands and feet. There are different types of correspondence systems, such as standard, insect, mini-systems, etc. Each system has its own advantages and disadvantages, and can be used for different purposes. Here are some examples of the correspondence systems:

The standard correspondence systems

The standard correspondence systems are the most basic and common ones. They show how the body is divided into two parts: the head and torso on the palm or sole, and the limbs on the fingers or toes. The head and torso are further divided into six sections: chest, abdomen, pelvis, neck, face, and head. The limbs are also divided into six sections: shoulder, upper arm, elbow, lower arm, wrist, and hand (or hip, thigh, knee, lower leg, ankle, and foot). The reference point lines are used to locate the exact points on the hands and feet that correspond to the organs and parts of the body.

The insect systems

The insect systems are more detailed and complex than the standard ones. They show how the body is represented on each finger or toe as a whole. The finger or toe is divided into four parts: head (nail), thorax (first phalanx), abdomen (second phalanx), and tail (third phalanx). The head is further divided into three parts: forehead (upper part of nail), face (middle part of nail), and chin (lower part of nail). The thorax is also divided into three parts: chest (upper part of first phalanx), diaphragm (middle part of first phalanx), and abdomen (lower part of first phalanx). The abdomen is also divided into three parts: upper abdomen (upper part of second phalanx), middle abdomen (middle part of second phalanx), and lower abdomen (lower part of second phalanx). The tail is also divided into three parts: sacrum (upper part of third phalanx), coccyx (middle part of third phalanx), and anus (lower part of third phalanx).

The mini-systems

The mini-systems are even more detailed and specific than the insect ones. They show how the body is represented on each joint or segment of a finger or toe. For example, the joint between the first and second phalanges corresponds to the neck; the joint between the second and third phalanges corresponds to the waist; the upper segment of the first phalanx corresponds to the chest; the middle segment of the first phalanx corresponds to the diaphragm; the lower segment of the first phalanx corresponds to the abdomen; etc.

The principles of application of plant seeds

The principles of application of plant seeds are the rules that guide us in choosing and using different seeds for different purposes. There are several principles that we can follow:

The similarity in shape and properties of plants (seeds)

This principle states that we should use seeds that have a similar shape or properties to the organ or part of the body that we want to treat. For example:

We can use kidney beans to treat kidney problems because they have a similar shape to kidneys.

We can use black pepper seeds to treat colds because they have a warming effect.

We can use sunflower seeds to treat depression because they have a bright color and a cheerful appearance.

The mode of dissemination of seeds

This principle states that we should use seeds that have a similar mode of dissemination to the nature or direction of the disease or disorder that we want to treat. For example:

We can use winged seeds to treat diseases that spread quickly or widely because they have a fast or wide dissemination.

We can use sticky seeds to treat diseases that are persistent or stubborn because they have a strong attachment.

We can use explosive seeds to treat diseases that are sudden or violent because they have a powerful release.

The rest and activity periods of seeds

This principle states that we should use seeds that have a similar rest and activity period to the time or season of the disease or disorder that we want to treat. For example:

We can use seeds that germinate in spring to treat diseases that occur or worsen in spring because they have a similar activity period.

We can use seeds that remain dormant in winter to treat diseases that occur or improve in winter because they have a similar rest period.

We can use seeds that sprout at night to treat diseases that are more severe or active at night because they have a similar activity period.

The structure of seeds

This principle states that we should use seeds that have a similar structure to the organ or part of the body that we want to treat. For example:

We can use seeds that have a hard shell and a soft core to treat organs that have a similar structure, such as the brain, the heart, the liver, etc.

We can use seeds that have a hollow or porous structure to treat organs that have a similar structure, such as the lungs, the intestines, the bones, etc.

We can use seeds that have a smooth or rough surface to treat organs that have a similar surface, such as the skin, the tongue, the teeth, etc.

The medicinal properties of plants

This principle states that we should use seeds that have the same or opposite medicinal properties to the disease or disorder that we want to treat. For example:

We can use seeds that have anti-inflammatory properties to treat diseases that involve inflammation, such as arthritis, gastritis, sinusitis, etc.

We can use seeds that have diuretic properties to treat diseases that involve fluid retention, such as edema, hypertension, kidney stones, etc.

We can use seeds that have sedative properties to treat diseases that involve nervousness, anxiety, insomnia, etc.

The six energies of seeds

This principle states that we should use seeds that have the same or opposite energy to the disease or disorder that we want to treat. The six energies are: heat, cold, wind, humidity, dryness, and brightness. For example:

We can use seeds that have heat energy to treat diseases that involve coldness, such as hypothermia, hypothyroidism, Raynaud's syndrome, etc.

We can use seeds that have cold energy to treat diseases that involve heatness, such as fever, hyperthyroidism, inflammation, etc.

We can use seeds that have wind energy to treat diseases that involve stagnation, such as constipation, headache, depression, etc.

The basic methods of health regulation using seeds of plants

The basic methods of health regulation using seeds of plants are the techniques that we can use to apply the seeds on the correspondence points on hands and feet. There are several methods that we can use:

Seed therapy through two points

This method involves applying two seeds on two points that correspond to the same organ or part of the body on both hands or feet. For example:

To treat stomach problems, we can apply two barley seeds on the points that correspond to the stomach on both palms.

To treat ear problems, we can apply two sesame seeds on the points that correspond to the ears on both index fingers.

To treat back problems, we can apply two buckwheat seeds on the points that correspond to the spine on both soles.

Seed therapy through three points

This method involves applying three seeds on three points that correspond to different organs or parts of the body on one hand or foot. For example:

To treat diabetes mellitus, we can apply one fenugreek seed on the point that corresponds to the pancreas; one black bean seed on the point that corresponds to the spleen; and one oat seed on the point that corresponds to the liver on one palm.

To treat asthma, we can apply one mustard seed on the point that corresponds to the lung; one flax seed on the point that corresponds to the large intestine; and one rice seed on the point that corresponds to the nose on one thumb.

To treat menstrual cramps, we can apply one fennel seed on the point that corresponds to the uterus; one caraway seed on the point that corresponds to the ovary; and one coriander seed on the point that corresponds to the bladder on one foot.

Five-step seed therapy

This method involves applying five seeds on five points that correspond to the five elements of the body on one hand or foot. The five elements are: wood, fire, earth, metal, and water. For example:

To treat hypertension, we can apply one sunflower seed on the point that corresponds to the wood element (liver); one red bean seed on the point that corresponds to the fire element (heart); one millet seed on the point that corresponds to the earth element (spleen); one peanut seed on the point that corresponds to the metal element (lung); and one mung bean seed on the point that corresponds to the water element (kidney) on one palm.

To treat insomnia, we can apply one walnut seed on the point that corresponds to the wood element (gallbladder); one pumpkin seed on the point that corresponds to the fire element (small intestine); one corn seed on the point that corresponds to the earth element (stomach); one almond seed on the point that corresponds to the metal element (large intestine); and one lotus seed on the point that corresponds to the water element (bladder) on one foot.

To treat obesity, we can apply one pine nut seed on the point that corresponds to the wood element (eye); one pistachio seed on the point that corresponds to the fire element (tongue); one popcorn seed on the point that corresponds to the earth element (mouth); one cashew nut seed on the point that corresponds to the metal element (nose); and one chestnut seed on the point that corresponds to the water element (ear) on one finger or toe.

Seed therapy through the energy (basic) points

This method involves applying seeds on the points that correspond to the energy or basic points of acupuncture. These points are located along the meridians or energy channels of the body and have specific functions and indications. For example:

To treat headache, we can apply a peppermint seed on LI 4 (Hegu), which is located at the highest point of the muscle when thumb and index fingers are brought close together.

To treat nausea, we can apply a ginger seed on PC 6 (Neiguan), which is located two finger breadths from the wrist crease between tendons.

To treat constipation, we can apply a prune seed on ST 25 (Tianshu), which is located two finger breadths lateral from umbilicus.

Seed therapy according to the direction

This method involves applying seeds on points according to their direction or orientation. The direction of a point is determined by its location relative to other points or landmarks. For example:

To treat cough, we can apply a thyme seed on LU 5 (Chize), which is located at elbow crease in direction of thumb.

To treat diarrhea, we can apply a blackberry seed on SP 9 (Yinlingquan), which is located below knee in direction of little toe.

To treat insomnia, we can apply a lavender seed on HT 7 (Shenmen), which is located at wrist crease in direction of little finger.

Where to find Sujok Seed Therapy books in PDF format?

If you want to learn more about Sujok Seed Therapy and how to use it for various conditions, you may want to read some books that explain it in detail. Here are some books that you can find in PDF format online:

Sujok Seed Therapy by Pro. Park Jae Woo

This is a manual written by Professor Park Jae Woo himself, who is the founder of Sujok Therapy. It covers all

Su Jok and Moxa. A Self-Treatment Manual by Plamen Ivanov

This is a book written by Plamen Ivanov, who is a certified Sujok therapist and instructor. It focuses on how to use Sujok therapy and moxibustion therapy for self-treatment of various health problems. It explains the correspondence systems of hands and feet, the energy points and meridians, the six energies and five elements, and how to use seeds, moxa sticks, and other tools to stimulate them. It also provides many diagrams and photos of how to locate and apply the seeds and moxa on the hands and feet. You can find this book in PDF format here: https://docs.google.com/viewer?a=v&pid=sites&srcid=ZGVmYXVsdGRvbWFpbnxtYXNzemF6c2JvbHR8Z3g6MmIyODdmZTY1YzY4ZWJjOA

Sujok Healing by Dr. Pradeep Sharma

This is a book written by Dr. Pradeep Sharma, who is a medical doctor and a Sujok therapist. It introduces the basics of Sujok therapy and how to use it for healing various ailments. It covers the standard correspondence systems of hands and feet, the insect systems, the mini-systems, and how to use seeds, colors, magnets, needles, etc. to treat them. It also gives many case studies and testimonials of people who have benefited from Sujok therapy. You can find this book in PDF format here: http://www.sujokhealing.in/book/pdf/sujok-therapy-book.pdf

Conclusion

Sujok seed therapy is a natural and effective way of improving your health and well-being by using seeds of plants to stimulate the correspondence systems on your hands and feet. It is based on the principles of traditional Oriental medicine and Sujok therapy, which are holistic systems of healing that consider the physical, emotional, mental, and spiritual aspects of health. By learning how to use Sujok seed therapy, you can help yourself and your loved ones without taking medicines or visiting doctors. You can also find many books in PDF format online that teach you how to use Sujok seed therapy for various conditions.

FAQs

Here are some frequently asked questions about Sujok seed therapy:

What kind of seeds can I use for Sujok seed therapy?

You can use any kind of seeds that are edible or medicinal, such as grains, beans, nuts, spices, herbs, fruits, vegetables, etc. You can also use seeds that are not edible but have a specific shape or property that matches the organ or part of the body that you want to treat.

How do I apply the seeds on my hands and feet?

You can apply the seeds on your hands and feet by using adhesive tape or bandages to secure them on the corresponding points. You can also use special devices or tools that are designed for Sujok seed therapy, such as rings, bracelets, socks, gloves, etc.

How long do I need to keep the seeds on my hands and feet?

You need to keep the seeds on your hands and feet for at least 15 minutes to 1 hour per session. You can do it once or twice a day depending on your condition and preference.

Are there any side effects or contraindications of Sujok seed therapy?

Sujok seed therapy is generally safe and harmless for most people. However, there may be some cases where you should avoid or be careful with using it, such as:

If you are allergic or sensitive to any kind of seeds or plants.

If you have any skin problems or infections on your hands or feet.

If you have any bleeding disorders or are taking blood thinners.

If you are pregnant or breastfeeding.

If you have any serious medical conditions or are taking any medications.

In these cases, you should consult your doctor or a qualified Sujok therapist before using Sujok seed therapy.

Where can I learn more about Sujok seed therapy?

You can learn more about Sujok seed therapy by reading the books that we mentioned above, or by visiting the official websites of Sujok therapy, such as: